Breathe. Balance. Become.

As an outsider looking in, being a yoga teacher seemed foreign to me.

I was and still am a student and love the practice. But, if what you see is not reflective of who you are, then you are less likely to aspire to that role, whatever it may be. So, I never gave it a thought.

Six years after my first yoga class representation showed up and my journey took a splendid turn. My practice deepened and I graduated with my 200hr certification in 2018 from at 4 Corners Yoga & Wellness.

Because I am a forever student, I am currently pursuing my 300-hour certification at Down Under School of Yoga.

I’m inspired by the philosophy and active practice of yoga and hope that I can encourage you to do the same.

Join me on the mat.

“My mission is to encourage people who look like me to come to the mat. There, I hope to facilitate an environment where all feel welcome and held in a space that promotes healing and personal wellness.”

— Lisa

Breathe. Balance. Become.

“My mission is to encourage people who look like me to come to the mat. There, I hope to facilitate an environment where all feel welcome and held in a space that promotes healing and personal wellness.”