Holding space.
Inclusive. Non-competitive. Grounded in awareness.
What People Are Saying
“I felt held in a way I’ve never felt in a yoga class - both in terms of the practical and the emotional.
I loved the logistical part of Lisa, and the part that accepted emotions and bigness into the space. I loved her telling of her own story and her honesty.
— Workshop Participant
My practice and techniques are rooted in holding space where the practice can be non-competitive, inclusive, and grounded in awareness.
Learn more about me and my approach to yoga.